He noted that you should evaluate your condition and, if necessary, seek help from specialists.
First Lady Elena Zelenskaya spoke to Ukrainians on World Mental Health Day, which is celebrated on October 10. The corresponding video was published on Instagram.
In particular, he emphasized that during a mass war you should not be left alone with your problems, but you need to seek help from specialists.
“Because of the Russian invasion, Ukrainians live in stress every day. And taking care of our mental health is also a matter of our safety, like physical safety. We often use the word resilience when -we are talking about Ukraine and its defenders. This is one of the ingredients of mental health. It is the ability to withstand trials and live a full and high-quality life. Therefore, in order to maintain the stability of the country, everyone should take care of themselves. Learn not to be silent, but to study their feelings, talk about them. Do not hesitate to ask for help, “said the First Lady of Ukraine.
Therefore, the wife of Vladimir Zelensky recalled the activities of the All-Ukrainian mental health program “Ti Yak?”, which was created to ensure that every person finds psychological help.
Check out this post on InstagramPosted by Olena Zelenska (@olenazelenska_official)
Earlier it was reported that Elena Zelenskaya told how the war affected her family.
Zelenskaya met with Biden’s wife
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Source: korrespondent
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.