Dry elbows? Roseli Siqueira gives 5 tips on how to care

Do you have the feeling that your elbows are dry, even though you apply moisturizer daily? Believe it or not, this is a very common condition, because due to the low production of oil in this region, the skin tends to be drier. Also, many people fail to pay attention to it and don’t hydrate enough. Another issue that can also influence this characteristic is the friction with the clothes, leaving this unpleasant aspect. The good news is that you can reverse this situation by incorporating some habits into your care routine, I’ll tell you everything below; come and see.

avoid hot water

If you didn’t know, now you know, hot water is the enemy of healthy skin. High temperatures are part of the main causes of the destruction of the skin barrier, as they completely remove the natural oiliness of the dermis, leaving it dry, dull, dull and very sensitive. Therefore, give preference to baths with lukewarm or cold water, but if you need to use hot water, be quick, as this will cause less damage.

Attention to products

Did you know that your soap might be cleaning too much? Yes, some products have a lot of detergents and other chemicals that remove not only dirt, but also the skin’s natural oils. Some of these formulas change our natural pH and contribute to a series of problems, such as dryness, sensitivity, allergies, among others. In this sense, give preference to neutral compositions, with natural ingredients. What’s more, it’s also important to pay attention to the amount, because even the most natural versions, if used in excess, can cause damage to the dermis.

reinforce hydration

As mentioned earlier, elbows tend to be drier, so applying a moisturizer just once a day may not be enough, especially if you already have dry skin. Try to apply a good cream at least twice a day, so that the dermis is always moistened. Invest in formulas that contain 100% natural oils in their composition, such as pumpkin seed, sunflower and coconut. By the way, the oil can be used on the elbows, even during the shower.

Exfoliate: yes or no?

Exfoliation is not always a good indication, however, in this case, to remove dead skin and make your elbows softer, it can be a good alternative. Bet on a mixture of brown sugar and olive oil, gently massaging. Rinse. Avoid using it frequently, give a break of at least 15 days between each application. In this link, I teach you how to make other exfoliating recipes.

++ Learn how to prepare and use natural exfoliants that do not harm the skin

The power of masks

Did you know that moisturizing face masks can also be used in other areas of the body? That’s right, if you have this product at home, use it on your elbows at least once a week. Look for formulas that propose to moisturize the skin and that have lotus and passion fruit flowers, montana arnica, aloe vera, chamomile and calendula among their ingredients. Just apply to the region, let it act for the time indicated on the package and then rinse with cold or lukewarm water. Finally, apply a 100% natural pumpkin, sunflower and coconut seed oil.

In this video I bring more tips on how to treat sensitive and fragile skin:

Roseli Siqueira is a beautician and cosmetologist, has been working with natural products and treatments for over 40 years. Among her clients are actresses Zeze polessa, Guilhermina Guinlethe singers Fafá de Belem It is Luciana Mellothe models raica It is Izabel Goulartand the presenters Isabella Fiorentino It is Xuxa.

The expert, who is a columnist for Maximum Digitalevery Wednesday shares special tips on skin care and healthy aging with our readers.