Is it impossible to achieve a state of well-being in an office mission? Maybe not, if we follow American clinical psychologist Michael Wiederman’s recipe for professional happiness.
Fatigue, exhaustion, demotivation… Such clues can indicate that our work does not suit us or no longer suits us. To avoid them, the American clinical psychologist Michael Wiederman reveals the recipe for happiness in the workplace in an article written by him and published on the website on March 12. Psychology today. Based on the basic needs of people revealed by psychological research and ways to satisfy or prevent them at work, the specialist lists the six components that allow us to get as close as possible to professional performance. If, of course, this recipe is ideal, the psychologist nevertheless remembers that it “serves as an ambitious model” from which everyone can learn. Details.
Meaning and objectives
No wonder it seems so hard to do your job if the missions entrusted to you seem meaningless to us. As Michael Wiederman points out, “it’s not about changing the world,” it’s about what…
Source: Le Figaro
