HomeEntertainmentHealing Wounds, Asserting Yourself......

Healing Wounds, Asserting Yourself… The Four Benefits of Resentment

DESCRIPTION – Resentment is the bitter fruit of disappointment, injustice. Toxic if it hangs around too long, it can be useful if used as a stimulant to better assert yourself and gain respect.

The friend who cancels at the last minute (again), the old friend who forgets to invite you to his party, the co-worker you were nice to who steals a client from you, your husband who isn’t so caring anymore… In relationships. , there is no shortage of reasons for dissatisfaction on a daily basis, big or small. “Complaint, resentment, and indignation are normal reactions when an individual feels exposed to suffering and injustice,” explains German psychiatrist Hans Weiss (1). Although these feelings are difficult to tolerate, they also sometimes lead to revenge and retaliation. However, they can be overcome if recovery processes are mobilized to overcome the feelings of grief and guilt that follow them.

Using grief as a springboard is the work of Amanda Ann Gregory (2), an American psychotherapist specializing in trauma. “Resentment can be an emotion…

Source: Le Figaro

- A word from our sponsors -

Most Popular

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

- A word from our sponsors -

Read Now

Blackpink’s Jennie joins the list of ‘best albums of 2025, so far’

Blackpink member Jennie enters the list of 'best albums of 2025, so far' pleasing criticism; look!DIVA! With great influence on the music industry, Rolling Stone magazine shares annually in early June the 66 albums considered by its critics the best of the year so far. Including all...

5 Pixar movies that everyone needs to watch

In addition to Toy Story, who was the studio's first long -term movie; Check out 5 more Pixar animations that everyone needs to watch!How many Pixar movies have you watched? The studio, which emerged independently on February 3, 1986 launching only short films, took an important step...

What films make up the age of Disney’s Renaissance?

Find out what are the films responsible for composing one of the most loved eras by fans of Disney productions: the RenaissanceWith over 100 years of history, Disney is one of the main companies of world entertainment. Over the course of a century, the studio was responsible...