Testosterone: how stress affects the most important hormone and what to do about it

Testosterone is one of the major hormones that men and women need for many purposes.

Stress management is one of them. But now we are all subject to a factor that lowers testosterone concentration: stress “damages” us from within, testosterone levels drop, and with it, stress resistance decreases. How does stress affect testosterone levels and what to do about it? We are organizing this with the chief physician of the medical centers of Dopomoga Plus, urologist and candidate of medical sciences Anton Glebov.

testosterone and stress

Testosterone is a hormone that, contrary to some misconceptions, we need not only for potency and for sex. Testosterone can safely be called one of the most important hormones in both women and men. It is a stress hormone.

According to statistics, the first reason that lowers testosterone concentration is stress. Vicious circle: higher stress levels, lower hormone levels. And the lower the testosterone level, the more stressed we are.

Accordingly, the lower testosterone, the faster we succumb to stress, the more we will be aware of even small problems, problems or problems.

Testosterone and cardiovascular disease

With a decrease in testosterone concentration (which occurs, as a rule, under stress), the blood supply to the heart muscle is disturbed. This, in addition to stress and stress load, increases the risk for chronic cardiovascular problems and, first of all, heart attacks.

testosterone and war

During war, with 24/7 stress, when physical activity increases, testosterone helps heal wounds faster and reduces the overall risk of injury (sprains, ligament injuries, brittle bones).

With hormonal imbalance, we experience bone density, which increases the risk of fractures. This is important for everyone in time of war – for both men and women. Therefore, the risk of injury is higher and greater, it increases many times with low testosterone.

Let me remind you that the hormone provides stress resistance. With high testosterone levels, we sleep faster, come back faster, more clearly assess the situation, risks and make decisions.

How does testosterone affect potency?

Testosterone is one of the most important sex hormones, it is responsible for male sexual function. If the testosterone level in a man’s body is optimal, then the erection quality will be great. Inadequate testosterone levels can reduce the quality of an erection. Such events create additional stress for a man, serving as another cause of concern, which is not a positive factor for testosterone production.

How to compensate for testosterone deficiency?

Replenishment of testosterone in the body is facilitated by maintaining a healthy lifestyle, moderate exercise, sexual activity (safe sex) and proper sleep – in complete silence, darkness and lasts at least 6-8 hours.

But in the extreme conditions in which most Ukrainians today find themselves, the conditions indicated for testosterone production are almost impossible. Plus, the stress with which we are all today is most actively “burning” testosterone. Therefore, testosterone deficiency can be filled with medicine – thanks to pellets (microgranules the size of a grain of rice, which are full of hormones, which are implanted under a person’s skin and provide the body with the necessary hormones and ingredient).

In addition, it’s not just testosterone alone – if we’re talking about deeper changes, then it’s worth mentioning cortisol, which we can combat by introducing a few pellets:

• hydrocortisone – reduces sedative stress, stress load and the negative effects of cortisol on the body;

• Metformin preparation – against the background of stress, our pancreas is also damaged, it can exacerbate metabolic problems, insulin resistance and the course of diabetes mellitus, therefore, thanks to metformin pellets, it becomes possible to deal with these problems.

Another secret: to restore physical and “brain” activity, which, alas, decreases for a number of reasons, perhaps with the help of NADH pellets. The nicotinamide adenine dinucleotide + hydrogen components included in the NADH pellet restore damaged connections in neural and nerve cells, bringing their work to a more adequate form, reducing rehabilitation time and eliminating the negative effects of stress factors and possible toxic effects. Many have “solved” the problem of stress through drugs or alcohol. NADH pellets can, firstly, eliminate the effects of these drugs, and secondly, eliminate the craving and the need to use them.

Testosterone is not just for men

All of the above points are relevant for both men and women. Hormonal balance and hormonal recovery play an important role in stress tolerance and rehabilitation, as well as in reducing the risk of war injuries, war-induced stress, and physical and psycho-emotional injuries.

Author of the article: Glebov Anton Sergeevich.

testosterone

Testosterone is one of the major hormones, essential for both men and women for different purposes. Fighting stress is one of those goals. But at the same time, we all improve on a factor that lowers testosterone concentration: stress “rises” on us in the middle, testosterone levels decrease, and at the same time, resistance to stress decreases. How does stress affect testosterone levels and what does working out mean? We were selected together by the chief physician of Dopomoga Plus medical center, urologist and candidate of medical sciences Anton Glebov.

testosterone and stress

Testosterone is the same hormone, which, if you will, is necessary for us not only for potential for sex. Testosterone can safely be called one of the most important hormones – both in women and in men. Tse hormone resistance to stress.

For statistics, the first reason that lowers testosterone concentration is stress. Closed ring: the greater the stress, the lower the hormone. The lower rіven testosterone, the more mi skhilni to stress.

Apparently, the lower the testosterone, the more we are exposed to stress, the more likely we are to plant bad things, the inability to accept problems.

Testosterone and heart disease

At a reduced concentration of testosterone (which occurs, as a rule, in stress), the blood supply of the heart membrane is interrupted. Tse dodatkovo on stress and stressful urges increase the risks for confirming serious cardiac and vascular problems and the future of infarctions.

Testosterone and war

During military time, for stress minds 24 to 7, if there is an increase in physical tension, testosterone helps to improve wounds and reduce the risk of severe injury (strain, ligaments damage, brittleness of brushes).

With hormonal imbalance in us, we suffer from the thickness of bone tissue, which increases the risk of fractures. This is important for all minds of military time – for both men and women. Therefore, the risk of injury is greater and greater, due to low testosterone.

In my opinion, the hormone is responsible for fighting stress. At a high testosterone level, the more we hang on, the more we return to normal, the more clearly we assess the situation, and we take risks and make decisions.

How does testosterone affect potency?

Testosterone is one of the most important state hormones, responsible for the functioning of the state in humans. If the ratio of testosterone in a man’s body is optimal, then the quality of erection will be significant. Inadequate testosterone levels can reduce the severity of erections. Such conditions create additional stress for a man, another cause for anxiety, but not a positive factor for testosterone.

How to fix testosterone deficiency?

Increasing testosterone in the body to promote a healthy lifestyle, dying to physical motivation, lawful activity (safe sex) and proper sleep- in total silence, darkness, and at least 6- 8 years.

But in extreme thinking, in some infections, most Ukrainians showed, they were assigned for the production of testosterone, and their minds were almost inconceivable. Plus, stress, which at the same time has it all, most actively “burns” testosterone. To this end, testosterone deficiency can be corrected in a medical path – zadyaki pellets (microgranules rose from rice grains, full of hormones, are implanted under a person’s skin and give the body the necessary hormones and speech).

In addition, testosterone isn’t the only one-as we talk about deeper changes, then we can guess and cortisol, which we can fight off, introducing singing pellets:

• hydrocortisone – reduces sedative stress, stress induction and negative effects of cortisol on the body;

• the drug metformin – in aphids, we have ushkozhuєєє and pіdshlunkova zloza, tse can relieve metabolic problems, insulin resistance and overcome circulatory diabetes, so the disease of pellets with metformin is the ability to fight these problems .

Another secret: to restore physical and “brain” activity, which, unfortunately, is reduced for low reason, it is possible for the help of NADH pellets. Speech, which is included in the NADH pellet (nicotinamide adenine dinucleotide + water), stimulates neuronal connections and nerve cells, doing their work in a more adequate form, reducing rehabilitation time and eliminating of the negative effects of stressful factors and possible toxicity. Many people have overcome the problem of stress for the consumption of narcotic drugs or alcohol. Pellet NADH may, first, extract traces of these drugs, otherwise, extract potions and the need for them.

Testosterone is not just for men

All of the moments described above are relevant for both men and women. Hormonal balance and hormonal stimulation play an important role in stress resistance and rehabilitation, as well as in reduced risk of injury to aphids, stress, exacerbated by war, physical and psychoemotional disorders.

Author of the article: Glebov Anton

The information provided in accordance with Article 10 of the Constitution of Ukraine and Art. 6 of the Law of Ukraine On National Minorities in Ukraine