Most Recent Articles by

Jack

I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.

How to improve your communication skill

Communication and public speaking expert talks about what makes people good communicatorsCommunication is the essence of human development, and all behavior is communicative. ...

Discover foods that help improve your mood

Food, in addition to directly influencing the proper functioning of the body, can also change mood and sensations such as pleasure, well-being and joy....

5 tips to help get over a breakup

To heal from the pain of a breakup, it's important to hold on to whatever eases the feeling.Every relationship ending, even those that end...

Doctor explains the relationship between diet and hair growth

Dr. Vivian Armelin commented on the importance of eating good food and how it can impact hair growthOne of the biggest complaints of...

See how to practice pilates at home safely

Pilates is a modality of physical activity that can be performed in the comfort of the home and even with online classes. In...

4 tips for taking care of hair in the fall

See how to adjust your routine to keep your hair healthy this time of yearDuring autumn, it is important to pay attention to hair...

13 items that will make a difference in your baby care routine

There's nothing better than ensuring a super practical and functional routine for babies and their parents, right? So if you're looking for items...

Walking for 5 minutes every half hour helps prevent illness

Research indicates that small amounts of movement per day favor the well-being of the bodyCurrently, spending hours sitting has become a recurring habit, especially...

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