Despite the presence and long shelf life, scientists advise to limit the consumption of processed products to a sunny diet as much as possible.
The global review of more than 70 scientific studies has not revealed any safe amount of consumption of processed meat, Sciencealert reports. As the international group of scientists, led by researchers from the University of Washington, even a slightly regular use of this type of product is associated with an increased risk of type 2 diabetes, coronary heart disease and cancer cancer.
As part of a major analysis that covers millions of participants, scientists study the connection between the consumption of three groups of ultra -laid products -meat products, sweet carbonated drinks and trans fats -and the possibility of severe chronic diseases. The worst results are specific to processed meat. According to the study, the more people use it, the higher the risks -even with a small -day consumption.
“The unchanging growth of health risks with an increase in the consumption of processed meat indicates that there is no” safe “amount of consumption of processed meat in terms of risk of diabetes or colon cancer,” a team of researchers wrote in his article.
For example, a hot dog per day increases the risk of diabetes by at least 11%, and colon cancer is 7% compared to those who do not consume treated meat. An additional bank of sweet soda water per day is associated with an increased risk of diabetes by 8%, and coronary heart disease by 2%. Transfiners, even in a small amount, daily increase the likelihood of coronary disease by 3%.
Although researchers have admitted that connections between habits and food illnesses are not direct evidence of the causes of the cause, the results are based on the conservative procedure of the proof of proof, which, as a rule, slows down the risks. So, real damage can be more.
Those who set up that studying are important for social health specialists, as well as for developing a national dietary recommendation. Despite the fact that ultra -launched products often have a long shelf life and are available in regions with limited access to fresh foods, scientists advise that they are limiting the diet as much as possible.
The study was published in the Authoritative Scientific Journal Nature Medicine.
Remember, earlier it was reported that food microplastics were harmful to the liver and disturbing metabolism.
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Source: korrespondent
I am Ben Stock, a passionate and experienced digital journalist working in the news industry. At the Buna Times, I write articles covering technology developments and related topics. I strive to provide reliable information that my readers can trust. My research skills are top-notch, as well as my ability to craft engaging stories on timely topics with clarity and accuracy.