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The 3 V Rule: The Best Diet for You and the Planet
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The 3 V Rule: The Best Diet for You and the Planet

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What is the least fatty cheese?
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What is the least fatty cheese?

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Here’s how much fruit you should eat each day (and not exceed)
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Here’s how much fruit you should eat each day (and not exceed)

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Sharp diets without desserts. the strict diet of athletes is scrutinized
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Sharp diets without desserts. the strict diet of athletes is scrutinized

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Pain or chocolate or croissant. which is less bad?
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Pain or chocolate or croissant. which is less bad?

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Kefir. A fermented drink recipe that has many benefits for gut health
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Kefir. A fermented drink recipe that has many benefits for gut health

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How often can we afford pastries and pastries?
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How often can we afford pastries and pastries?

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Eat an avocado a day for a healthy diet
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Eat an avocado a day for a healthy diet

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How many cups of tea can you drink a day?
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How many cups of tea can you drink a day?

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“9-10 eggs per day”. Amelie Nothomb credits her crazy diet, which has since stopped.
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“9-10 eggs per day”. Amelie Nothomb credits her crazy diet, which has since stopped.

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