Spirituality is known to be one of the ways to seek meaning in life. Practicing it brings a sense of purpose and guidance to the human being on the earthly plane, since it aims at the evolution of the spirit towards the spiritual plane. Deeply linked to positive feelings, it is also a way to lead a peaceful life and achieve happiness.
For those who have difficulty connecting with spirituality, spiritualist Kélida Marques explains what the benefits of the technique are and how it helps to elevate the joy of the state of mind. Look!
Practices to awaken spirituality
Meditation, prayer, reading and even singing are great possibilities for anyone thinking of connecting with their higher self. Many people carry with them the desire to understand things they cannot explain, and the spirituality points the way to the discovery of some mysteries of life.
“Although there are several religions and spiritual beliefs alive in the world today, spirituality is a universal trend and has an extremely positive effect on the health, happiness and relationships of humanity”, comments the spiritualist Kélida Marques, owner of one of the main channels of YouTube spirituality.
Happiness is motivated by the meaning of life
Happiness is like a general experience of pleasure and meaning of positivity and well-being. As Kélida explains, a happy person is not like that because he experiences only positive emotions. This individual deals with pleasant emotions, but also identifies his life as meaningful, that is, he feels that, in some way, he contributes to the community and that he has an effect on the world around him.
Thinking that spirituality is deeply rooted in providing meaning, this is a direct access point to greater happiness. Therefore, spirituality brings a sense of meaning to a confused world.
“When life’s events, whether small or large, take on greater significance, people who are more spiritual end up having a greater capacity for deal with stressin addition to being more likely to be grateful for the pleasant events in life and to process the challenges faced with more stability,” concludes spiritualist Kélida Marques.
By Julia Vitorazzo
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.