For twenty-five years we have lost an average of an hour of sleep (probably because of the screens), և our nights must continue to shorten as the temperature rises … If we do not pay attention to this effect of climate change, “This chronic deprivation poses a threat to public health and human well-being”warn the authors of the study published in the journal One Country Friday, May 20.
Their alarm is based on an analysis of seven million nights of sleep recorded in sixty-eight countries in 2015-2017. The researchers (from the University of Copenhagen in Denmark and from the Max Planck Institute for Human Development in Germany) used individual measurements taken with an accelerometer. These bracelets connected to the smartphone detect movements, allow you to quantify sleep for several nights in a row. The information thus collected was compared with the conditions…
Source: Le Figaro
