GOOD QUESTION – Yogurt can be used after the expiration date, provided certain rules are followed. Details:
There is a notice on the lid of the yogurt that we mostly pay attention to. The well-known “use by” or its variant, “use before”, followed by one day, one month and one year. In principle, this use-by period, which is mandatory for most fresh products, ensures any risk of pathologies related to microbiological hazards. But faced with a food waste disaster, we wonder if the rule is too much for our little snow-white pot.
Yogurt can be used a few days after the date of use without any risk. “It is a pasteurized, acidic and fermented product that contains high amounts of lactic acid enzymes (Streptococcus thermophilus and Lactobacillus bulgaricus), says general practitioner and nutritionist Faiza Bossi. They prevent and resist the spread of dangerous bacteria.” For its part, the National Health Security Agency (ANSES) states on its website that the exemption “only applies to yogurts and does not apply to all fresh dairy products (such as fresh dairy desserts). In other words, yes to natural or flavored yogurt, no chocolate dessert.” the cream
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Signs of yogurt that is not suitable for consumption
Until how many days can they be used? Between 7 and 15, the nutritionist answers, provided that you have followed a few rules in advance. “This product should be properly refrigerated at 0° to 7°C and its packaging should be intact. And when the lid is open, you don’t dip your spoon in without looking at what’s in there.” we see green or black spots, we don’t eat,” says the doctor. Yogurt can also naturally produce a slightly yellowish liquid called whey; if it turns fluorescent yellow or gray, it’s a bad sign.”
A sour or unpleasant smell indicates the deterioration of the product and taste
Dr. Faiza Bossi, Nutritionist
Your nose is also a valuable ally. “A sour or unpleasant smell indicates that the product has gone bad, so it’s better to throw it away,” advises Dr. Faiza Bossi texture. When in doubt, get rid of yogurt, concludes the doctor, who reminds us that there is no such thing as zero risk and that we still we may be at risk of listeriosis or even gastroenteritis. That’s why people with more vulnerable immune systems, such as infants, young children and pregnant women, should enjoy their yogurt before its expiration date as a precaution.
Source: Le Figaro
