HomeTrendingThese signals sent by...

These signals sent by the brain indicate that you need to get out of your comfort zone

You have held the same position for several years, follow the same schedules, coexist with the same colleagues during the day. Comfortable days, into which you enter every morning, as if with very warm slippers. Meanwhile, you go to the same restaurant every Friday, and your Sunday jogging routine has been the same for two years. You are certainly in what is called a “comfort zone”. “A safe, familiar space where we feel good and which integrates the habits of our daily lives,” comments clinical psychologist Celia Moller.

Only this well-oiled mechanism that calms down can also be limited. Some of the signs are unclear: daily heaviness, boredom, fear when it is necessary to change habits and face the unknown. You may gradually lose your motivation, your self-confidence, “even develop depression or anxiety,” the psychologist continues. This…

Source: Le Figaro

- A word from our sponsors -

Most Popular

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

- A word from our sponsors -

Read Now

Zachary Levi Says The “Biggest Problem” With Shazam 2’s Low Box Office Was Marketing

Through a conversation with fans on Twitter, the actor Zachary Levi, responsible for playing the protagonist of “Shazam! Fury of the Gods” blamed the marketing carried out on the film for the production’s low ratings.At the time, one of his followers had stated that the filmmaker's...

5 tips to apply Feng Shui in the bathroom and have a protected environment

Feng Shui aims to intensify or activate all the vital energy of the place, feeding good vibes and eliminating the problems that surround the environment. Knowing this, it is worth considering that each room in our house is related to a specific aspect of our life....

Which Disney princesses have powers?

With many princesses in its character portfolio, having powers is not a skill required by the producer, however, despite not being, many characters of the brand have different skills in relation to others, as an example, we can mention Elsa, from 'Frozen'. Knowing this, RECREIO went further...

GOT7’s Jinyoung reassures fans about his military enlistment

Jinyoung will be the second member of GOT7 to start mandatory military serviceAfter the long-awaited release of his first solo album “Chapter 0: With”, jinyounga member of GOT7, has also been dedicating himself to his acting career, starring in dramas such as “A Christmas Carol” and, more...

5 must-have foods for gastritis

Nutrologist indicates necessary food to alleviate the symptoms of those who suffer from the problemGastritis is an inflammation of the stomach lining. It usually causes pain, heartburn, and in some cases a burning sensation. Therefore, those who suffer from the problem should take care of...

Ukrainian pilots in France undergo accelerated training on Mirage fighters

In France, at the air bases of Mont-de-Marsan and Nancy, about 30 Ukrainian pilots have been undergoing accelerated training on Mirage 2000 fighter-bombers for more than a month and a half. This is reported by the French edition of...