A magnetic storm of seven magnitude hit Ukraine

Ukraine was hit by a strong magnetic storm of magnitude 7, which could affect well-being and technological systems.

A magnetic storm of magnitude 7 was recorded in Ukraine, which is one of the strongest geomagnetic events. Meteoagent reported it.

Experts warn that the storm could cause headaches, increased fatigue, irritability and sleep problems for weather-sensitive people. In addition, there may be delays in communication and navigation systems.

Doctors advise to avoid stress during this period, rest, drink water and limit physical activity. Magnetic storms can also affect the cardiovascular system, so people with chronic diseases should be especially careful.

During a magnetic storm, the following symptoms are observed:

• depressed mood and irritability;

• increase or decrease in blood pressure;

• sleep disturbance;

• joint pain;

• apathy or restlessness;

• headache and dizziness;

• exacerbation of chronic diseases.

What to do to feel better during a magnetic storm:

• eat healthy and exercise;

• get more rest and sleep;

• drink more water or herbal tea;

• do not drink alcoholic beverages or fatty foods;

• add more herbs and seasonal vegetables;

• avoid stress and disturbing events;

• add a contrast shower before bed to your daily schedule;

• Check your home medicine cabinet for needed medication.

It was previously reported that scientists are looking for solutions to feed astronauts during long space missions.

NASA astronauts captured the bright green flash of a meteor over Earth

New Correspondent.net on Telegram and WhatsApp. Subscribe to our channels Athletistic and WhatsApp