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Do you find the Dry January challenge too difficult? Try Wet January
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Do you find the Dry January challenge too difficult? Try Wet January

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Eat less, skip a meal… Mistakes to avoid when preparing for New Year’s Eve
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Eat less, skip a meal… Mistakes to avoid when preparing for New Year’s Eve

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Digestion, immunity… What are the benefits of ginger?
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Digestion, immunity… What are the benefits of ginger?

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What are the benefits of matcha?
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What are the benefits of matcha?

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Praline, dark, milk, with liquor… Which chocolate is better to eat on a diet?
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Praline, dark, milk, with liquor… Which chocolate is better to eat on a diet?

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Eat Greek yogurt after the holidays
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Eat Greek yogurt after the holidays

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“Worrying”, “ineffective”… Oprah Winfrey’s diet was denied by a nutritionist
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“Worrying”, “ineffective”… Oprah Winfrey’s diet was denied by a nutritionist

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Could a little diet before the holidays limit the damage?
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Could a little diet before the holidays limit the damage?

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Meghan and Harry’s Christmas card, or when they try to make us believe that everything is fine
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Meghan and Harry’s Christmas card, or when they try to make us believe that everything is fine

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Lent, artificial flowers, giving surprise dinners… 16 winter trends to try
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Lent, artificial flowers, giving surprise dinners… 16 winter trends to try

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