5 refreshing and detoxifying juices to include in your diet

We often consume substances present in food and food products that are potentially toxic to the body, such as pesticides and food additives. Therefore, the consumption of detox juices can be very beneficial for health. That’s because they help with the body’s natural detoxification process. Next, check out how to prepare detox drinks to include in your diet.

juice to eliminate toxins

Ingredients

• 2 celery stalks
• 250 ml of ice water
• 3 sheets of Green cabbage
• 2 green apples
• 1 peeled lemon

Preparation mode

In a blender, place all the ingredients and blend until smooth. Transfer to a glass and serve next.

Tip: serve garnished with apple pieces.

Juice to improve digestion

Ingredients

• 250 g of peeled pineapple
• 4 florets of broccoli
• 2 celery stalks
• 200 ml of water
• ice to taste

Preparation mode

In a blender, place all the ingredients, except the ice, and blend until you get a smooth juice. Transfer to a glass, add ice cubes and serve.

juice to deflate

Ingredients

• 1/2 papaya chopped
• 1 black plum
• 350 ml of ice water
• 1 tablespoon oat flakes

Preparation mode

In a blender, put all the ingredients and beat for 3 minutes. Transfer the juice to a glass and serve immediately.

Juice to strengthen immunity

Ingredients

• 250 ml of ice water
• 1 beet peeled off
• 1 lemon juice

Preparation mode

In a blender, place all the ingredients and blend until smooth. Transfer to a glass and serve next.

juice to eliminate fat

Ingredients

• 300 g of chopped watermelon
• 1 tablespoon of chia
• 1 piece of ginger
• 200 ml of water
• 1 lemon juice
• 4 mint leaves
• 3 cucumber slices
• 1 pitted black plum
• Ice cubes to taste

Preparation mode

In a blender, place all the ingredients and blend until you get a smooth juice. Transfer to a glass and serve next.

Tip: serve garnished with mint leaves.