Queen Elizabeth II’s diet revealed

It was only in her 60s that the queen began to gain weight. However, he was upset by this and immediately abandoned his favorite breads.

Queen Elizabeth II of Great Britain, who recently passed away at the age of 96, remained active and kept herself healthy until her death. Throughout his life, he followed a strict diet, writes Focus.

At one time, Her Majesty told American President Jimmy Carter that she has many ceremonial outfits, in which she must remain slim and in the same parameters.

The Queen follows a healthy, balanced diet full of seasonal fruits and vegetables, organic produce from the royal estate, and drinks freshly brewed tea daily.

So, it was only at the age of 60 that the queen began to gain weight. However, he was upset by this and immediately abandoned his favorite breads.

For breakfast, the monarch drank Earl Gray tea with bergamot without milk and sugar. And then he eats cereal, with natural yogurt, toast with marmalade (jam). Sometimes he prefers a brown egg omelette with smoked salmon or truffle.

For lunch, he prefers baked fish and vegetables. Usually it’s alone with spinach, or baked flounder with zucchini. It is also known that the queen avoided foods high in starch. He didn’t eat spaghetti and potatoes.

After dinner, Her Majesty likes chocolate sponge cake or ginger cake. And for tea he was served small round sandwiches with cucumber, boiled eggs and smoked salmon.

For dinner, the queen loves smoked salmon, trout and mackerel pie. Sometimes I allow myself a glass of sweet red wine, or a glass of champagne before bed.

Also, Elizabeth likes the Gaelic steak of beef fillet, served well, with a sauce of whiskey, wild mushrooms and cream.

Let us remind you, it was already known which part of the body the Queen of Great Britain humiliated.

Charles III unveiled the first posthumous statue of Queen Elizabeth

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