Changes in the weather can directly affect our skin and body, so check out some tips that can protect and alleviate some impacts
Climate change has significantly impacted temperature patterns and the behavior of the seasons, and these changes directly affect the human body, manifesting themselves in different ways. According to dermatologist Paula Sian, extreme weather conditions, such as intense heat and high humidity, have notable implications for skin and hair health.
During periods of high temperatures, there is an increase in perspiration which can clog pores and stimulate the sebaceous glands, resulting in excessive oil production.
On the face, this can aggravate problems such as acne, blackheads and inflamed cysts. Furthermore, areas of the body subject to humidity, such as the groin, armpits and under the breasts, are more prone to developing mycoses and fungal infections, in addition to the uncomfortable chilblains that cause pain and itching.
The eyes are also not immune to the effects of heat and humidity. According to the specialist, there is an increase in the incidence of stye and blepharitis during these periods, conditions that require specialized ophthalmological attention.
Intimate health
Another point highlighted by Paula The incidence of vaginal candidiasis tends to increase due to the favorable environment for the proliferation of the fungus. Although generally treated by gynecologists, the dermatologist points out that many patients seek dermatological care due to associated skin symptoms.
In the case of hair and scalp, inadequate care can lead to the development of dandruff and seborrhea. The expert warns of the necessary balance between excessive washing and the use of products that can exacerbate natural oil.
Preventing these manifestations involves simple and effective measures. Diet plays a crucial role: foods rich in sugar, milk and saturated fats can aggravate oily skin.
Therefore, choosing a light diet, rich in protein and fiber, is recommended. As for the use of cosmetics, it is important to adapt products according to the seasons to avoid irritation that could make the skin more sensitive to sunlight.
Importance of skincare
Furthermore, daily practices such as cleansing the skin two to three times a day, regularly applying sunscreen and adequate hydration are essential. The Dr. Paula Sian emphasizes the importance of regular consultations with specialists for personalized and efficient treatment.
Paula Sian has a respectable trajectory in dermatology since 2007. Graduated from the Faculty of Medicine of Botucatu (UNESP) with specializations at the Federal University of São Paulo (UNIFESP), she has been working in her office since 2011, offering clinical, aesthetic and surgical services for both adults and for children. His commitment to public health also extended to voluntary service at the UNIFESP allergy clinic between 2013 and 2017.
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.