HomeLifestyleSee how to protect...

See how to protect your beauty with dermatologist tips

Changes in the weather can directly affect our skin and body, so check out some tips that can protect and alleviate some impacts

Climate change has significantly impacted temperature patterns and the behavior of the seasons, and these changes directly affect the human body, manifesting themselves in different ways. According to dermatologist Paula Sian, extreme weather conditions, such as intense heat and high humidity, have notable implications for skin and hair health.

During periods of high temperatures, there is an increase in perspiration which can clog pores and stimulate the sebaceous glands, resulting in excessive oil production.

On the face, this can aggravate problems such as acne, blackheads and inflamed cysts. Furthermore, areas of the body subject to humidity, such as the groin, armpits and under the breasts, are more prone to developing mycoses and fungal infections, in addition to the uncomfortable chilblains that cause pain and itching.

Acne can be a problem, but there are chances to control it – Freepik

The eyes are also not immune to the effects of heat and humidity. According to the specialist, there is an increase in the incidence of stye and blepharitis during these periods, conditions that require specialized ophthalmological attention.

Intimate health

Another point highlighted by Paula The incidence of vaginal candidiasis tends to increase due to the favorable environment for the proliferation of the fungus. Although generally treated by gynecologists, the dermatologist points out that many patients seek dermatological care due to associated skin symptoms.

In the case of hair and scalp, inadequate care can lead to the development of dandruff and seborrhea. The expert warns of the necessary balance between excessive washing and the use of products that can exacerbate natural oil.

Taking care of your hair is also an essential part – Freepik

Preventing these manifestations involves simple and effective measures. Diet plays a crucial role: foods rich in sugar, milk and saturated fats can aggravate oily skin.

Therefore, choosing a light diet, rich in protein and fiber, is recommended. As for the use of cosmetics, it is important to adapt products according to the seasons to avoid irritation that could make the skin more sensitive to sunlight.

Importance of skincare

Furthermore, daily practices such as cleansing the skin two to three times a day, regularly applying sunscreen and adequate hydration are essential. The Dr. Paula Sian emphasizes the importance of regular consultations with specialists for personalized and efficient treatment.

Having a skincare routine can also help with skin health – Freepik

Paula Sian has a respectable trajectory in dermatology since 2007. Graduated from the Faculty of Medicine of Botucatu (UNESP) with specializations at the Federal University of São Paulo (UNIFESP), she has been working in her office since 2011, offering clinical, aesthetic and surgical services for both adults and for children. His commitment to public health also extended to voluntary service at the UNIFESP allergy clinic between 2013 and 2017.

Source: Maxima

- A word from our sponsors -

Most Popular

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

- A word from our sponsors -

Read Now

Last episode of ‘Dragon’s Cave’ will be released

40 years after the premiere of the plot, fans of the famous animation 'Dragon's Cave' will finally be able to watch the final episode of the cartoonNEWS! During CCXP24, the creator of Jovem Nerd, Azaghalannounced the production of a final episode for the animation "Dragon's Cave", 40...

In occupied Yenakiyevo, a warehouse with ammunition was hit, they are actively detonating (VIDEO)

Ukrainians hit occupied Yenakievo. A large-scale evacuation was announced in the city on December 10 after explosions were heard in the area of ​​the settlement. .in_text_content_22 { width: 300px; height: 600px; } @media(min-width: 600px) { .in_text_content_22 { width: 580px; height: 400px; } } . ...

Gas supply will be suspended in Pokrovsk

In Pokrovsk, Donetsk region, due to the “aggravation of the situation associated with the full-scale invasion of the Russian Federation,” gas supplies have been suspended since December 12. .in_text_content_22 { width: 300px; height: 600px; } @media(min-width: 600px) { .in_text_content_22 { width: 580px; height: 400px;...