Sasha Meneghel is a victim of body shaming; Expert explains the term

Sasha Meneghel received criticism due to her figure while sharing a bikini photo on a trip. The stylist, model and daughter of Xuxa was enjoying the sun, but some comments highlighted her excessive thinness.

The reaction to Sasha’s physique came days after Yasmin Brunet also suffer judgments about appearance during a dialogue between Rodriguinho, Nizam, LucasPizane It is Vinicius Rodrigues at the BBB 24.

This type of action is known as body shaming. Exclusively to Máxima, psychologist Alexander Bez explained what the term is.

“Body shaming is the practice of criticizing or negatively judging a person’s body, manifesting itself through derogatory comments about weight, appearance, physical shape or other bodily characteristics perceived as not conforming to social standards.”, he said.

The expert continued: “This form of behavior can cause significant psychological impacts on people who are targets of body shaming.”

Alexander listed some of the common psychological effects associated with this practice:

Low self-esteem

“Exposure to negative comments about the body can result in a decrease in self-esteem and self-confidence, leading people to feel inadequate, regardless of their actual health.”, he said.

Eating disorders

“Body shaming is correlated with an increased risk of developing eating disorders, such as anorexia nervosa, bulimia nervosa, or binge eating disorder. To meet socially imposed beauty standards, some people resort to extreme eating behaviors.”he said.

Anxiety and depression

“Negative comments about the body can trigger or intensify mental health conditions such as anxiety and depression. The constant judgment and pressure to conform to unrealistic standards can create an emotionally challenging environment.”, explained.

Social isolation

The psychologist said: “Body shame can lead to social isolation, with individuals avoiding social interactions, especially those where their appearance may become the focus of attention, due to fear of criticism and judgement.”.

Relationship difficulties

“Body shaming can negatively impact interpersonal relationships. People who are constantly judged for their appearance can face challenges connecting with others and building healthy relationships.”, he said.

Constant concern about appearance

“The practice of body shaming can generate a constant obsession with appearance, leading to excessive concern about weight, body shape and other physical aspects. This cycle can result in thoughts and behaviors that are harmful to mental health.”, he said.

Finally, the specialist reinforced the importance of establishing a culture of body acceptance in society.

“It is crucial to promote a culture of acceptance and respect for the diversity of bodies, recognizing the uniqueness of each person and rejecting the idea of ​​a single standard of beauty. Promoting body positivity and combating body shaming are fundamental steps to creating an environment healthier and more inclusive for all.”, finished.