The cycles of nature directly influence our lives. Two examples of this are the phases of the Moon and the seasons. Within us, we carry these four phases, and each of them marks a quality of our energy. During the turn to autumn, which will take place on 03/20, there is an invitation to let go of what needs to be released, transformed, closed.
Spiritualist Kélida Marques explains that, after the expansion of summer, marked by the emotion of joy, our energy begins to gradually retract in autumn, and the feeling of sadness can predominate in this cycle. That’s because this transition season invites you to undress, let go, renew yourself and save your energy for the winter.
Below, the spiritualist brings some of the most interesting rituals to do at the turn of the season. Check out!
Autumn ritual to clear emotions
A station when the leaves fall and are renewed, it’s also a time for us to start collecting ourselves and clearing emotions. The idea is to make a foot bath with essential oil or lavender tea, helping to calm the mind, body and feelings. The ideal is to do at night, before bed.
In a container with 500 ml of warm water, at a temperature where you can stand with your feet, drip 10 drops of lavender essential oil or ready-made lavender tea. Let your feet rest in the water for 5 minutes. Repeat this ritual at least 1 time a week before bed and feel the benefits.
Ritual of invitation to change
Do it at an in-between time of your day — at dawn or dusk, for example. After all, thefall it is a medial season, between summer and winter.
Close your eyes and visualize yourself in nature as the most beautiful tree. Imagine your arms like logs reaching up to the heavens. See every leaf and every fruit. Start writing on each sheet what you want to let go and release.
When you’ve filled in as many leaves as you want, imagine them becoming more yellowish-brown and falling away naturally, without effort or resistance. If trees can shed their leaves without a fight, so can we! When you’ve let go of all the leaves, give thanks for what’s gone and look up, knowing that where there were leaves, new leaves will grow.
4 items to attract love and eliminate evil eyes
- Thyme if you want reconciliation;
- Valerian to smooth things over;
- Arruda to ward off the evil eye (evil eye);
- Pepper to encourage love.
Tip to encourage love: put 3 girl finger peppers under the couple’s mattress; when they dry, throw them away in a square on the earth to the love and the couple’s fire remain lit. Do not take a pepper bath.
“Everything that comes from the earth nourishes and renew your energies. Knowing the benefits and using the materials correctly, they become preventive or curative medicine. Herbs, spices and even flowers can and should be used to relieve pain, fatigue and even a broken heart. In past centuries, people used a lot of what they had at hand, and the benefits were countless. In addition, the magic kitchen also brings the essence and feeling of care, warmth, tenderness and a dose of love, which always goes well”, concludes the spiritualist Kélida.
By Ludmila Baldoni – Publikaí
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.