The beach is the perfect place to relax and enjoy the company of friends and family. The foods, then, make this experience even more special. So, check out the best foods to take to the beach and how to prepare them to make your trip even more fun.
caprese sandwich
Ingredients
- 80 g buffalo mozzarella, cut into slices
- 1/2 tomato
- Salt, olive oil and ground black pepper to taste
- 1 wholemeal bread with sesame, cut in half
- basil and arugula August
Method of preparation
Distribute the arugula and basil on a slice of bread. Then alternate slices of mozzarella and tomato. Drizzle with olive oil and season with salt and pepper. Close with the other slice of bread and serve.
seasoned nut mix
Ingredients
- 100 g of walnuts
- 100 g of Brazil nut
- 100 g of almonds
- 100 g of macadamia
- 100 g raw cashew nuts
- 50 g sunflower seed
- 2 tablespoons of turmeric
- 4 tablespoons rosemary leaves
- 3 tablespoons of coconut oil
- 1/2 teaspoon cayenne pepper
- 2 teaspoons of salt
Method of preparation
In one shape, place the nuts, chestnuts, almonds and sunflower seeds and mix. add coconut oil and mix again. Add the seasonings and mix. Take to preheated oven at 200°C for 10 minutes. Allow to cool and store in a container with a lid.
manioc flour biscuit
Ingredients
- 2 cups of tea sprinkle sour
- 1 tablespoon olive oil
- 1/4 cup hot water tea
- 1 egg
- salt to taste
- olive oil for greasing
Method of preparation
In a container, place the sprinkle, olive oil, egg and salt. Mix and gradually add the water until it becomes a homogeneous mass. With your hands, model donuts. Place the donuts in a greased shape with olive oil and take to the preheated medium oven for 15 minutes.
Crispy Chickpeas
Ingredients
- 2 cups of tea chickpea cooked
- 1 tablespoon cumin powder
- 1 tablespoon sweet paprika
- zest of 1 lemon
- 3 tablespoons of olive oil
- Salt and ground black pepper to taste
Method of preparation
Drain the chickpeas and place in a non-stick pan. Then drizzle with olive oil and season with cumin, paprika, salt and black pepper. Mix well and bake in a preheated oven at 200°C for 40 minutes. After baking, sprinkle with lemon zest. Allow to cool and store in a container with a lid.
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.