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Learn how to heal your skin from sun damage

Protecting your skin from the sun should be a rule at any time of the year. However, if the damage has already been done, it’s always good to know how to restore the skin or minimize the damage. After abusive periods of exposure to the sun, the skin tends to become reddish and with a burning sensation. These are the main symptoms of sunburn. According to dermatologist Juliana Garavello, erythema, which is redness, already indicates inflammation in the skin.

“As long as vesicles or blisters do not form, the burn is considered first degree, regardless of whether it is a sunburn or not,” he explains. According to the professional, when bubbles are formed, the burn is already considered second degree.

homemade solutionsagainst burns

The dermatologist warns that resorting to homemade recipes, such as passing cooking oil or toothpaste over the skininjured, it can harm the skin even more. “Obviously, the ideal is to avoid sunburn, but if it has already occurred, it is important to refresh and hydrate it well”, advises Juliana Garavello.

What to do in case of burn?

As the dermatologist explains, depending on the intensity of the burn, it is advisable to consult a doctor to find out what is the appropriate treatment for the situation. “If there is no possibility of consulting a specialized professional, one should only moisturize the skin and avoid worsening factors, such as more sun, hot baths and abusing sponges and soaps”, he advises.

Care must be taken with sunburned skin (Image: Shutterstock)

Beware of peeling skin

After some time of Sun burn, it is common for the skin to begin to peel. This period also requires some care so that the skin recovers in the best possible way. Juliana Garavello points out that, first of all, you shouldn’t pull the skins that are flaking, however irresistible that may seem.

The reason is that if the skin has not yet naturally come off, it means that the under layer is not yet completely healed and ready to be exposed. The tip is to use moisturizer and let the process happen naturally.

Be careful with the sun

Sunbathing with peeling skin is also dangerous, as the peeling skin continues to be attacked by the sun’s rays, which can intensify the problem and increase the risk of sunstroke, skin cancer and more severe burns. Therefore, it is even indicated to avoid the sun for a few days, so that the skin recovers.

Use the correct moisturizer

At the time to choose the ideal moisturizer to assist in recovery, it is necessary to take into account the characteristics of your skin. “Those with more oily skin should use lighter, more fluid lotions; while those with dry skin can use creams or lotions that are thicker and more oily”, clarifies Juliana Garavello.

Source: Maxima

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