There are those who imagine the worst when their children don’t answer their cell phones right away, those who get a lump in their throat when they have to speak in public, those who panic at the thought of driving on the road… To danger emotional disturbance caused by fear, anxiety has many faces. “ There are about ten anxiety disorders different, the most common of which are generalized anxiety, social anxiety or even agoraphobia… About 20. A percentage of adults experience an anxiety disorder in their lifetime »summarizes psychiatrist Frederic Fange, who has been treating these disorders using cognitive behavioral therapies (CBT) for over thirty years.
According to the World Health Organization, the global prevalence of anxiety and depression increased by 25% in the first year of the Covid 19 pandemic… But luckily, there are solutions to find more peace of mind. “ Anxiety…
Source: Le Figaro
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