The recommendation is constant, from your favorite magazine to booksellers’ stalls to the offices of alternative therapists;Be happy !“The era of prosperity has come. It has even become nothing less than the definition of health, according to its own global organization, which defines it as “a complete state of physical, mental and social well-being“.
And yet. Do you know many of them, people who are perfectly happy and content with every moment that life gives them? With 284 million people worldwide suffering from anxiety, and nearly as many depressed, many of us have a sick brain.
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Guiding our behavior
Dr. Anders Hansen, a Swedish psychiatrist, lecturer and author, offers a simple answer: striving to be perfectly happy all the time. we have forgotten that we are biological beings and that our brains are simply not designed to give us constant bliss.
We are all heirs…
Source: Le Figaro
I am John Sinkler, a professional writer and journalist for Buna Times. I specialize in writing about entertainment-related topics and have been doing so for several years now. My work has been featured on multiple platforms and I’m proud to say that it’s gained recognition from many people in the industry. Aside from working at Buna Times, I also write freelance articles for other publications.