You spend hours every day sitting at a desk. Want to move more but can’t because of your workload? This concern is a concern of many workers or the self-employed and represents a major public health issue. The National Academy of Medicine in its report “Physical and Sports Activity in the Workplace: An Opportunity to Improve Employee Health” makes clear the consequences of a sedentary lifestyle in the workplace. This is responsible for increased risk of musculoskeletal disorders, low back pain, coronary heart disease, type 2 diabetes, breast and colorectal cancer and even early mortality, with around 10% of deaths linked to physical inactivity in 40-69 year olds. : The results are not favorable for the employer either. a sedentary lifestyle reduces productivity, increases absenteeism and the risk of burnout. Confirming this observation, what solutions are possible?
Upward trend
Studies…
Source: Le Figaro
I am John Sinkler, a professional writer and journalist for Buna Times. I specialize in writing about entertainment-related topics and have been doing so for several years now. My work has been featured on multiple platforms and I’m proud to say that it’s gained recognition from many people in the industry. Aside from working at Buna Times, I also write freelance articles for other publications.