A conversation between two cosmetic brand executives at a professional dinner. “- Bravo for your line. How many days did you fast? – A week as usual, except I didn’t respect the gradual recovery, I was trapped on the way back with a watered-down meal with a client. I lost five kilograms, but then I was very sick.
The marketing director next door admits he returns every year to fast at one of these high-end retreats that are booming in France. First time followed my own advice naturalist to regulate my cholesterol and the discomforts associated with my intense work rhythm. I eat pretty badly, between business lunches and dinners where I reheat cooked meals for my teenagers. This week of Lent has become a vital, eternal gift. As I manage to extend this bracket intermittent fasting – Eating nothing from Sunday 4pm to Monday lunch, my cholesterol stabilizes, I’ve lost…
Source: Le Figaro
