The ability to remember dreams depends on the time of year, the structure of sleep, age and relationship of a person in dreams.
Italy’s psychologists from IMT School for Advanced Studies in Lucca have conducted a study to find out why some people remember their dreams, and others were almost never, Bild reports.
They attracted 204 volunteers from 18 to 70 years old and evaluated what factors affect the ability to remember dreams.
Within 15 days, participants were recorded every morning on the recorder when they saw dreams and what they remembered. The quality of their sleep is also evaluated. 42 Volunteers Additionally recorded the electrical activity of the brain with the help of the EEG to determine where the phase of the dream has dreams.
Before and after the experiment, participants took trials for their health, providing capabilities and personal characteristics.
Researchers have found some important factors affecting the memory of dreams:
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Top year: dreams are best remembered in spring and fall, and in winter – worst of all.
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Age: Older people are more likely to reinstate the details of dreams, even when they feel like they dreamed of something. This phenomenon is called “white dreams” when the impression of sleep disappears immediately after waking up.
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Sleep phases: A longer dream with frequent rem -fasms contributes to memorizing dreams, while a short and deep sleep -on the contrary.
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Attitude to dreams: Positive treatments in dreams and often dream of the sun, remembering dreams.
Noteworthy, male sex does not affect the ability to remember dreams, though it is believed that women will often remember their dreams.
Scientists believe that memory of dreams is not an accidental phenomenon, but a complex process associated with the neural networks of the brain. They plan to continue research to better understand the mechanisms of developing and maintaining memories of dreams.
Earlier it was reported that scientists have opened that the MT1 melatonin receptor is a major regulator of the fast -paced sleep phase.
Scientists have called the best poses for sleeping
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Source: korrespondent
I am Ben Stock, a passionate and experienced digital journalist working in the news industry. At the Buna Times, I write articles covering technology developments and related topics. I strive to provide reliable information that my readers can trust. My research skills are top-notch, as well as my ability to craft engaging stories on timely topics with clarity and accuracy.