Doctors recommend that people with chronic diseases be attentive to their health during this period, as magnetic storms can affect their well-being.
A powerful magnetic storm hits the Earth, lasting for three days. Meteoagent reported it.
According to researchers, September 12 a force five storm is expected, on Friday it will increase to six points, but September 14 The magnetic storm will decrease to four points.
It should be noted that a magnetic storm can have a significant impact on electromagnetic systems, causing delays in the operation of satellites and power grids. In addition, it can affect the health of people, especially those who are sensitive to changes in the Earth’s magnetic field.
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depressed mood and irritability;
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increase or decrease in blood pressure;
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sleep disturbance;
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joint pain;
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apathy or restlessness;
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headache and dizziness;
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exacerbation of chronic diseases.
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eat healthy and exercise;
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get more rest and sleep;
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drink more water or herbal tea;
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do not drink alcoholic beverages or fatty foods;
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add more herbs and seasonal vegetables;
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avoid stress and disturbing events;
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add a contrast shower before bed to your daily schedule;
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Check your home medicine cabinet for needed medication.
Earlier it was reported that Ukraine expected a severe magnetic storm, which received a red level of danger.
Source: korrespondent
I am Ben Stock, a passionate and experienced digital journalist working in the news industry. At the Buna Times, I write articles covering technology developments and related topics. I strive to provide reliable information that my readers can trust. My research skills are top-notch, as well as my ability to craft engaging stories on timely topics with clarity and accuracy.