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See how to practice pilates at home safely

Pilates is a modality of physical activity that can be performed in the comfort of the home and even with online classes. In...

4 tips for taking care of hair in the fall

See how to adjust your routine to keep your hair healthy this time of yearDuring autumn, it is important to pay attention to hair...

13 items that will make a difference in your baby care routine

There's nothing better than ensuring a super practical and functional routine for babies and their parents, right? So if you're looking for items...

Walking for 5 minutes every half hour helps prevent illness

Research indicates that small amounts of movement per day favor the well-being of the bodyCurrently, spending hours sitting has become a recurring habit, especially...

8 things you need to know about the contraceptive chip

Gynecologists explain how the contraceptive implant works and what its advantages areManufactured by Organon International, Implanon, also popularly known as the “contraceptive chip”, has...

Learn how to take care of colored curly hair

Hair dyes are partners when it comes to covering gray hairs, changing the look and often boosting self-esteem. However, any type of hair...

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