The end of the year can be challenging for the skin, mainly due to unregulated diet and excessive sweating; learn how to prevent problems
The end of the year festivities bring moments of celebration, with looks and makeup designed to provide delicious dishes at the table during the hours of celebration. However, these excesses can leave unwanted marks on the skin, such as oiliness, clogged pores and acne. To avoid the so-called “rebound effect”, some simple precautions can make a difference.
According to Dr. Mayla Carbonedermatologist and member of the Brazilian Society of Dermatology (SBD), prolonged use of makeup, especially in hot and stuffy climates, favors the accumulation of residues on the skin and makes it difficult for pores to breathe.
“To minimize damage, it is necessary to remove all makeup with a suitable makeup remover and continue cleansing using a soap specific to your skin type”, he explains. Products that help balance pH and control oil are also recommended, as is avoiding reapplying makeup on residue from previous products.
Strict diet
According to the expert, the typical festive diet, rich in fats and sugars, can worsen oiliness and acne.
These foods stimulate the sebaceous glands, which worsens skin inflammation. Furthermore, an excess of simple carbohydrates, that is, those containing refined sugar, can alter the intestinal microbiota, negatively impacting skin health”, he emphasizes.
For those who already show signs of acne or excessive oiliness, the dermatologist suggests more targeted care. “I recommend opting for products with active ingredients such as salicylic acid and niacinamide, which help control inflammation and regulate sebum production. However, the ideal treatment should be recommended by a dermatologist, considering the specific needs of each skin”, he advises.
Danger for oily women
According to the dermatologist, oily skin tends to suffer even more during the festive period, as the heat, heavy makeup and fatty foods increase the production of sebum and clogged pores.
To avoid complications, the doctor suggests investing in light, oil-free products that help control oil without drying out the skin. “Green clay masks, for example, can be an option to absorb excess oil and detoxify pores, while gel moisturizers, recommended for this skin type, ensure the necessary balance”, he concludes.
About the specialist
Dermatologist Mayla Carbone She graduated in Medicine from Universidade Lusíadas (UNILUS – Santos) for over 10 years with a residency in Clinical Medicine at Santa Casa in São Paulo and in Dermatology from the University of Santo Amaro (UNISA-SP).
He is a member of the Brazilian Society of Dermatology (SBD) and also of the Brazilian Society of Dermatological Surgery (SBCD). He has participated in several conferences and taken several national and international courses focused on specialization.
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.