Trichologist Viviane Coutinho explains that those who have very oily hair should take extra care
Those who suffer from oily hair have a certain difficulty keeping them well taken care of. The hair health specialist Viviane Coutinho explained how oiliness develops: “The sebaceous glands, which are present in the scalp and skin, are responsible for the production of sebum in our body.. It is a natural process of the body, as it ensures hydration and nutrition for the wires. Although, when in excess, it can cause an appearance of extreme shine or oily and loss of movement in the wires.”.
According to Viviane, factors can range from genetics or hormonal imbalance to incorrect use of products or lack of hair hygiene. “Oil can arise from the rebound effect of treatments, such as the application of moisturizing products and styling creams to the scalp”scores.
8 HABITS THAT INTENSIFY THE OILITY OF THREADS
1- Sleep with wet hair
Due to the rush of everyday life, it ends up being common to wash your hair only at night, when you have a little time. But this can make you end the day without the strands having dried completely. According to the trichologist, this habit contributes to oiliness, because facilitates the proliferation of bacteria.
“In addition to oiliness, it can generate dandruff, hair loss and bad odor.. A good tip is to wash your hair first thing in the morning, leaving it loose to dry naturally or always dry your hair well before going to bed.”indicates.
2- Wash your hair with excessively hot water
Hot water can be very relaxing, but it is not an ally of skin and hair health. This because hot water can dry out the scalp, causing the body to go into a state of alert and try to balance this damage.. Thus, it produces more oil and ends up leaving the strands oily in a rebound effect.
“It’s simple: always try to wash your hair in cold water, or at most in lukewarm water, to avoid excessive oil production”bill.
3- Regular use of hairdryer and flat iron without protection
It is common for hairdryer and flat iron to be understood as items that can leave hair dry or even cause the ends to be damaged, precisely because they are thermal agents. But these devices can have a similar effect to what hot water has on the hair.
“Excess heat on the scalp causes dryness and stimulates overproduction of the sebaceous glands. The hair may even look prettier at first, but it doesn’t take long for the oily look to appear, especially close to the scalp. To avoid this damage, avoid very high temperatures and do not forget to use a good thermal protector“recommends.
4- Application of products that are not suitable for your wires
To achieve beautiful, healthy and oil-free hair, it is essential to use products suitable for your hair type. “Oily hair doesn’t go with shampoos and conditioners for dry hairfor example, because they retain moisture and end up leaving hair even more oily, dull and lifeless”, says the professional. In these cases, the secret is to opt for products with actives that control oiliness.
“Products for oily hair, whether to increase volume or density, are always the most appropriate, as they allow a deep cleaning at the root of the hair, efficiently eliminating all the grease residues from the pores. For a better result, the ideal is to opt for cosmetics that are ideal for your hair type, such as dry, oily, dyed, with or without volume, straight, wavy, curly, curly, etc.“
5- Apply products to the hair root
A big mistake for those with oily hair is to apply conditioner, mask and oils, in general, too close to the scalp.. This ends up clogging the pores, causing more sebum to be produced.
“Ideally, you apply these products along the length and ends; never at the root. Only use conditioners on leather if you have a therapeutic delivery to the skin, the most common ones are indicated only for the wires, overloading the skin and increasing the chances of oiliness. But don’t stop using them. Even oily hair needs water, lipid and protein replacement, but pay attention to details such as a well-done rinse of the wires to avoid accumulating products and a mild water temperature”teaches.
6- Irregular feeding
That famous phrase “you are what you eat” is the purest truth.
“Avoiding excessive consumption of alcoholic beverages or soft drinks and fatty foods is the first step to promote hormonal balance.. Another option is the adherence of vegetables and vegetables with antioxidant functions, such as carrots, for example. Among others are the Brazil nut and the Orangewhich control sebum production, and the salmonwhich promotes the arrival of nutrients to the hair and protects them from exposure to ultraviolet rays”guides Viviane Coutinho.
7- Run your hands through your hair
Although it is unavoidable to move the threads during the day, taking them out of the eyes or fixing the locks, the trichologist explains that hands, even when clean, carry a lot of dirt that is invisible to the naked eye.
“Flying with the hair all the time causes the oil from the fingers to be transferred to the strands, which causes the sebum to increase in the strands. A good way to avoid touching your hair excessively is to choose hairstyles or items that keep it in place, such as bobby pins and elastic bands.“adds.
8- Not cleaning the scalp and wires correctly
“Learn the need for cleaning according to your hair type. Some people will need to wash every day and others will not, the important thing is to know that who has oil can’t go long without washing“explains.
Another mistake, according to the expert, is washing only the strands. “Shampoo needs to be directed to the scalp and the foam must flow to the wires. Rub the scalp with your fingertips, without using your nails”complete.
Source: Recreio
