Actress Cuckoos Ekaterina Olos plans to undergo military training, but she finds her main support in sports and yoga.
Actress Ekaterina Olos, known for her role in the series nails, He shared his thoughts on the possible defense of Ukraine at the front.
According to him, he is willing to undergo special military training to be prepared for different scenarios. However, due to her intolerance to the sight of blood, the actress is more inclined to learn how to fly drones than participate in combat operations with weapons in her hands.
“I’m in good physical shape because I exercise regularly I’m considering how to fly drones, because the sight of blood is not my thing,” Olos admitted.
The actress also explained how she manages to stay calm during the war. Her main tools are her morning routine, yoga and meditation. He noted that these skills help maintain mental balance, especially when external circumstances are unstable.
“Yoga and morning rituals are my saviors. If there is no filming, then I wake up at seven in the morning, take a shower, perform a tea ceremony, write morning pages, meditate and -yoga or sports three hours for this and be without a phone This helps me stay resourceful,” shared the actress.
Olos added that it is important to accept the new reality and not waste energy trying to bring back the past: “What happened before the war will not return to the present and the future.”
Earlier it was reported that Rita Burkovskaya, Ukrainian actress, is the star of the film Butterfly visionjoined the ranks of the Armed Forces of Ukraine.
Source: korrespondent
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