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At 43, Charles Hermann talks about body care

Charles Hermann43 years old, is a former international model and Brazilian stylist who draws attention for still maintaining his toned body.

He, who has starred in advertising campaigns and is now one of the partners at Victoria Alta Costura, opened up and shared details about how he takes care of his body.

“I’ve always been very ‘relax’ (laughs). I’ve never had plastic surgery or been a fan of crazy diets to maintain my body, my genetics have always helped a lot in this regard. The care I take has always been organic, nothing that would be harmful to my healthy behavior”, explained the stylist.

He said that he maintains a frequent training routine and even confessed to getting stressed when he can’t go to the gym.

“I love taking care of myself, I work out every day, except for the days when I have a busy routine or when I’m traveling, but I always try,” he said.

With almost 100 thousand followers on social media, Charles usually shares a good part of his training routine, travels and his work.

Source: Maxima

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