Arnold Schwarzenegger tells how he keeps his body in shape

American actor and film producer Arnold Schwarzenegger tells how he stays fit in his 76 years. He talked about it in an interview with Men’s Health.

In particular, he admitted that he still continues to play sports, although he does not perform very intense exercises, but more simply so as not to harm his health.

“I protect my body and do therapeutic training. I do faster, easier, but correct exercises and I try to stay young. I train to stay alive so I can make my films,” he said.

Also, according to Arnold Schwarzenegger, training helps to maintain not only physical fitness, but also mental activity.

“When you train, not only your body is pumped up, but also your mind. You are very positive about some things in life,” the actor said.

In addition, the “Terminator” did not hide the fact that at a young age he used steroids and only under the supervision of a doctor.

“Bodybuilding has always, always been considered a safe sport. But now it’s not. Now people are dying – dying from drug overdoses and not understanding what they’re doing. They’re listening to charlatans ,” emphasized Schwarzenegger.

Earlier it was reported that the Kalush Orchestra posted on the social network a new joint photo with the legendary actor, star. Terminator Arnold Schwarzenegger.