Nutritionist explains how medication can impair metabolism and cause the accordion effect
Combining a balanced diet with physical exercise is one of the most common ways to lose weight in a healthy way. However, despite the risks, some people end up resorting to medicines without medical advice. There is no magic formula for losing weight, and some types of drugs can be harmful to your health. “Medicines to lose weight, in general, are appetite suppressants and the individual ends up losing weight due to an exaggerated restriction of food”, explains nutritionist Helouse Odebrecht.
Risks to the body
According to Helouse Odebrecht, the use of medicines that have not been prescribed by a doctor is not healthy for the body and causes loss of muscle mass. “Muscle tissue is the active tissue in our body, the one that burns the most calories. So, if the person is losing muscle mass, the metabolism is decreasing, ”he says.
Remedies for weight loss and the accordion effect
According to the nutritionist, there are cases of people who lose weight with medication, but (after they return to eating normally) they end up gaining weight again, and sometimes even more than they had before. In addition, the accordion effect makes the skin flaccid.
Medications can unbalance the body
These drugs can also cause other problems for the body and affect its functioning. “The drugs for weight loss are related to a real metabolic, enzymatic and endocrine disorganization, causing a big mess in the body and increasing the risk of metabolism problems”, explains the nutritionist.
see a doctor
It is important to seek medical advice to lose weight in a healthy and correct way. “Healthy lifestyle habits, such as balanced dietphysical exercise and the absence of addictions are the path to proper and lasting weight loss,” concludes Helouse Odebrecht.
Source: Maxima

I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.