4 practical and economical recipes with pork fillet

Pork is rich in protein, iron, zinc, selenium and vitamin B6, which are necessary to maintain the body’s health. Versatile, can be combined with various ingredients. An excellent option to serve with sauces and seasonings, this meat, in addition to being tasty, is an economical and easy-to-prepare alternative. So, check out 4 irresistible recipes with pork fillet for a change on the menu!

pork fillet with honey

Ingredients

• 1 pork fillet
• 2 tablespoons chopped rosemary
• 2 tablespoons of honey
• 300 ml of red wine
• 1/2 cup of tea sauce soy
• 1 onion, peeled and cut into cubes
• 6 garlic cloves, peeled and crushed
• Salt and ground black pepper to taste

Method of preparation

In a baking dish, place the wine, rosemary, onion, garlic, soy sauce and salt and mix well. Place the fillet over the mold, spread the mixture over it, cover with plastic wrap and let it rest for 4 hours. Afterwards, bake in a preheated oven at 200°C for 1 hour. Carefully remove the fillet from the oven, remove the aluminum foil, rub the honey over the meat and return to the oven until golden brown. Remove from the oven, slice and serve immediately.

hash with vegetables

Ingredients

• 400 g pork fillet cut into cubes
• 1 sprig of chopped rosemary
• 2 tablespoons of olive oil
• 1 peeled and chopped onion
• 1 clove of garlic, peeled and crushed
• 1 carrot peeled and cut into rounds
• 1 potato peeled and cut into cubes
• 1/5 cup of boiling water
• Salt, ground black pepper and chopped parsley to taste

Method of preparation

In a container, place the pork fillet and season with rosemary, salt, black pepper and green smell. Cover with aluminum foil and place in the fridge to rest for 1 hour. After, in a pan, put the olive oil and lead to medium fire to warm up. Add the onion and garlic and brown. Add the meat and fry until golden. Add the carrot, potato, salt and water and mix well. Cook for 20 minutes, stirring occasionally, until vegetables are tender. Serve immediately.

pork fillet with bacon

Ingredients

• 1 kg of filet swine
• 2 cups of dry white wine
• 4 garlic cloves, peeled and crushed
• 1 tablespoon rosemary
• Salt and ground black pepper to taste
• 200g sliced ​​bacon

Method of preparation

In a container, place the wine, garlic, rosemary, salt and black pepper and mix well. Place the pork fillet in a baking dish and pass the mixture over it. Cover with aluminum foil and place in the fridge to rest for 4 hours. Afterwards, remove the meat from the refrigerator, arrange the bacon slices over it, cover it again with aluminum foil and place in a preheated oven at medium temperature for 1 hour and 30 minutes. Turn off the oven, let it cool, slice the fillet and serve immediately.

pork fillet with onion

Ingredients

• 400 g pork fillet cut into cubes
• 1 lemon juice
• 1 clove of garlic, peeled and crushed
• 1 sprig of chopped rosemary
• 2 tablespoons of olive oil
• 2 peeled and sliced ​​onions
• 1 tablespoon chopped parsley
• salt to taste

Method of preparation

In a container, place the fillet cubes and season with the lemon juice, salt, rosemary and garlic. Cover with aluminum foil and place in the fridge to rest for 1 hour. After, in a skillet, put the olive oil and lead to medium fire to warm up. Add the fillets and fry until golden on both sides. Remove the fillets from the pan and place over a bowl. Reserve. In the same pan, add the onions and fry them until golden. Turn off the heat, add the fillets and mix well. Sprinkle with parsley and serve immediately.