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Know the benefits of lymphatic drainage for the body

Lymphatic drainage can be a good option for those who want to achieve a modeled body or without stretch marks. According to Carla Góes Peres, postgraduate in Aesthetic Medicine and author of the book Sustainable Beauty, the main function of lymphatic drainage is to accelerate the process of removing accumulated fluids between cells and metabolic waste.

According to the professional, these residues are sent to the capillaries and, through specific movements, directed so that they are eliminated. “This technique also stimulates tissue regeneration, improves the immune system, is relaxing and tranquilizing, fights cellulite and localized fat and even improves the body’s anti-inflammatory action”, he explains.

manual technique

The most used technique in drainage is manual, made from slow, smooth and repeated massages. These specific movements help eliminate excess toxins through the urine, end the feeling of heaviness and improve oxygenation and nutrition cell phone.

“Manual drainage is more effective because it covers the entire body, and you can work longer where you need it most. With braces, however, drainage is more restricted,” says beautician Wilma de Souza.

first resultsof lymphatic drainage

With the manual technique applied correctly, good results usually appear in the first sessions. “After the first sessions, patients report downsizinggreater comfort in the lower limbs, increased diuresis and reduced edema or swelling”, analyzes Wilma de Souza.

Lymphatic drainage helps improve the results of cosmetic procedures (Image: Shutterstock)

Allied technique of aesthetic treatments

According to Arlette Esteves, aesthetics coordinator at Olímpia Spa, drainage is the bestaesthetic treatments. This is because it helps peripheral circulation, improves local circulation, gas exchange in the region and, consequently, helps reduce grade I and II cellulite.

Factors that help improve results of the procedure

The positive result of lymphatic drainage also depends on other factors. “For a better result of this technique, the person should have a balanced diet, not drink, not smoke, do physical activities and reduce stress”, guides Arlette Esteves.

Source: Maxima

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