Expert explains what care you should adopt to keep your skin healthy and avoid dryness
The temperature change over the days ends up drying the skin more than normal. Due to the oscillation between heat and cold, the skin’s protective barrier, if not taken care of, is impaired and this also affects the quality of appearance. In addition, climate variation also changes the products that must be used, as each season calls for a suitable item.
“There are some precautions that we have to take at all times of the year, such as the use of sunscreen. It is recommended that the product be used every day, regardless of the temperature, to maintain healthy, hydrated skin and prevent disease”, comments Luzia Costa, CEO of Sóbrancelhas and specialist in the field of aesthetics.
Considering this, Luzia Costa lists 5 tips to take care of the appearance of the skin throughout the year. Look!
1. use sunscreen
Although they thought that the use of protector it has to be just in the heat, the sun’s rays during the cold also act on our body and can cause serious damage. Therefore, always use sunscreen.
two. Keep skincare up to date
The face, being the most exposed part of our body, is one of the most in need of care, both on hot and cold days. Facial hydration and the use of soaps to clean the face are essential care to prevent water loss and maintain the protective barrier that the cold can remove.
3. avoid hot water
At all times of the year, avoid bathing with very hot water, as this constant practice can make the drier and more sensitive skin, in addition to harming the health of the hair. This happens because hot water, in excess, removes the skin’s natural oiliness and damages the skin’s protective barrier, responsible for hydrating and retaining moisture.
4. Hydrate the body and eat well
drink the adequate amount of water for the body a day, 2 liters, and eat well. Normal attitudes, but that hydrate the body from the inside out and leave the skin, hair and nails healthy.
5. Invest in moisturizers
It is necessary to maintain body hydration every day, all year round. By taking care of your skin with the right products, your body stays hydrated It’s healthy.
By Maria Eduarda
Source: Maxima
I am an experienced author and journalist with a passion for lifestyle journalism. I currently work for Buna Times, one of the leading news websites in the world. I specialize in writing stories about health, wellness, fashion, beauty, interior design, and more. My articles have been featured on major publications such as The Guardian and The Huffington Post.