HomeHealthcareDr. Antoine Piau. ...

Dr. Antoine Piau. “My Anti-Aging Prescription”


Dr. Antoine Piau is a geriatrician at the University Hospital of Toulouse. Author of the book When I get old, everything will be fineAt Hachette, he is one of the columnists for France 5’s “Le Magazine de la santé” program.


The main thing is to avoid everyday life. Habits are good, but without excesses. Therefore, we should refrain as much as possible from repeating the daily routine, always seeing the same people, talking about the same topics… When we grow up, we tend to close ourselves in the routine. This can certainly be comforting and reassuring. One can think that it saves us from stress. But we need to distinguish between toxic stress and positive stress, which activates us and motivates us not to sit on our couch and watch TV all day. This good stress inspires us to challenge our brains. In retirement, it is therefore important to set new goals, new projects and new interests…

Source: Le Figaro

- A word from our sponsors -

Most Popular

LEAVE A REPLY

Please enter your comment!
Please enter your name here

More from Author

- A word from our sponsors -

Read Now

Ukrainian sleepers, attacking the industrial zone of the non -frauded plant “Lucuel” in the Nizhny region in Novgorod

In the city of KSTVO, Nizhny of the Novgorod region of the Russian Federation, after high -profile explosions, the Bitumen Lukuil plant caught fire. .in_text_content_22 {width: 300px; Height: 600px; } @Media (min-width: 600px) {.in_text_content_22 {width: 580px; Height: 400px; }} .Adsbygoogle {Touch-Action: Manipulation; } ...

EC can dig up the fabric on lobbyists of its climate station

The Welt Am Sonntag newspaper gained access to secret documents and found that the EU, obviously, spent tax money on dubious lobbying activities to convince the public in its climatic policy. .in_text_content_22 {width: 300px; Height: 600px; } @Media (min-width: 600px) {.in_text_content_22 {width: 580px; Height:...

One does not go, the other was injured, the third – with the tail: “Belik Angels” Evakuirod, who are women from burning (video)

The Police of the White Angel evacuated three elderly women from the border. .in_text_content_22 {width: 300px; Height: 600px; } @Media (min-width: 600px) {.in_text_content_22 {width: 580px; Height: 400px; }} .Adsbygoogle {Touch-Action: Manipulation; } The evacuation was not simple. Two women were brought...

5 doramas about music you need to watch

Check out some South Korean doramas with music-oriented plots you need to watch during the weekendIn recent years, South Korean music has become increasingly loved worldwide. This growth is part of Hallyu, the Korean wave, which is mainly due to the popularization of K-Pop, which has been...