There is a high risk that each of us will suffer from back pain at least once in a lifetime, that is, pain, the source of which is between 12 և.e: thoracic spine and intervertebral disc. Very unpleasant, even with a direct disability, this acute back pain disappears in 90% of cases in less than four to six weeks. How:
The best treatment for low back pain, which has actually been scientifically proven to be effective, is not intuitive. it is physical activity. “The worst thing you can do is lie down, because it prolongs the pain and increases the risk of sick leave.”reminds P.r: Julien Nizard, head of the Nantes University Hospital Pain Center. On the contrary, it is advisable to move as much as the inconvenience during the attack, when the problem is solved, to maintain sports endurance (swimming, jogging, cycling, etc.) to avoid repetition.
Though “No analgesic has been proven…
Source: Le Figaro
