HomeHealthcareWhy is it so...

Why is it so hard to ask for help?

Feeling overwhelmed at home alone when you really need support. Be late for a date instead of asking for directions. Spend hours alone trying to decipher a file you don’t understand. Don’t turn to someone else when you’re overwhelmed… We’ve all had a hard time asking for help at one time or another.

Unnecessary pride, the desire to control everything, the fear of hindering or exposing oneself by revealing one’s weaknesses… The reasons for this behavior are many, sometimes rooted in our childhood. “If, for example, I saw my mother begging my father for money and suffering from being financially dependent on him, I integrate into my belief system the idea of ​​being independent at all costs. Therefore, I can do everything by myself. as long as i’m in control i feel safethus analyzes Christel Albare, psycho-sociologist, founder of La Clinique E-santé. True, this allows you to develop the resources within your…

Source: Le Figaro

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