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How to have less back pain

How to have less back pain

It is the evil of the century. According to health insurance, 80% of French people will experience back pain in their lifetime, and more than half of the population has suffered from back pain in the last twelve months. As a reminder, low back pain is characterized by the presence of pain located in the lower part of the spine. Although its evolution is benign in most cases, it can become chronic and significantly alter the quality of life. Potentially, technology provides some effective tools to replace a physical therapist or athletic trainer at a lower cost.

When working remotely or in the office, we will start equipping ourselves with a lumbar pad Kensington SmartFit, €90 . Suitable for all types of chairs, it adjusts to provide lumbar support and relieve back muscles on a daily basis. In the same spirit, the massaging seat cover Homedics ML4M-1500, €350provides massage shiatsu with back relaxing heat function. People with musculoskeletal disorders…

Source: Le Figaro

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