File your gifts or your tax return. Pack your vacation and your suitcase. Review the exam or complete the file. Charge your phone or transport ticket. Go to bed or get up. We usually know perfectly well what to do…and yet we wait. What? Just last minute! In some cases, this tendency to delay is understandable and forgivable. For example, many of us put off a difficult or tedious task until later. We may also resent the concept of time or lack of organization. Or finally become a victim of simple but powerful laziness. But sometimes, our tendency to procrastinate hides suffering. And then you have to worry about it…
Vincent Tribu, a clinical psychologist at the CTAH (Center for Anxiety and Mood Disorders) in Paris, reassures. “ If waiting until the last minute is an option, there’s no real reason to worry. On the other hand, when…
Source: Le Figaro
I am John Sinkler, a professional writer and journalist for Buna Times. I specialize in writing about entertainment-related topics and have been doing so for several years now. My work has been featured on multiple platforms and I’m proud to say that it’s gained recognition from many people in the industry. Aside from working at Buna Times, I also write freelance articles for other publications.