In the population, sleep disorders are more common in cancer patients. 30% to 60% of them, according to studies, are anxious during treatment, but also afterwards. Whether it comes in the form of difficulty falling asleep, incessant and prolonged night awakenings, or long lonely mornings, chronic insomnia can lead to physical and psychological exhaustion. The consequences of everyday life are most serious when a person is experiencing a period of great vulnerability.
There are many effective non-pharmacological therapies that reduce the severity of sleep disorders and relieve the discomfort associated with them. This is the case with cognitive behavioral therapy for insomnia (CBT). “But it’s under-represented and not easily available in Francelaments Diane Boinon, a clinical psychologist at Gustave-Roussy (Viljuiff). Due to the lack of psychologists trained in this approach, it is in any case impossible to recommend it…
Source: Le Figaro
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