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How neuroscience unlocks the black box of our dreams


Delphine Oudiet is an Inserm researcher at the Brain Institute (Paris).


Although scientific advances have made it possible to better understand the world around us, from the infinitesimal to outer space, our inner world remains largely mysterious. In particular, we still don’t know what’s going on in our heads when we sleep. Only a few dreams remain in waking life, proving that our mental world remains rich even when our eyelids are closed. Do our dreams affect our waking life?

Altered states of consciousness

While dreams are central to psychoanalytic theory, neuroscientists have long avoided them, in part because studying them scientifically is a nightmare. Indeed, researchers do not have access to a sleeper’s dream at the moment it is experienced. Most often they are based on dream reports collected after waking. Therefore, they do not study nocturnal experiences themselves, but…

Source: Le Figaro

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