In It all starts with the body. neurobiologist Lucy Vincent claims that our brain is controlled by our physical activity. An interesting book that should energize us.
Lucy Vincent, who loves the plasticity of our brains, had already studied the effect of love on our neurons, and then dance on our memory. This scientist today extolls the power of movement on our brains.
Madame Figaro – You immediately say. “It is the brain that serves the body.” We have been claiming the opposite for a long time, insisting that our brain directs our body, we value the psyche. Are you proposing a revolution?
Lucia Vincent. – It is really revolutionary. Very recent scientific discoveries prove that the body is our conductor. A few years ago, the existence of a “second brain” was discovered and the presence of neurons that line the intestines and esophagus was discovered. We already knew that sports are useful for fighting depression. Today I go further and say that everything starts with the body. It is the movement that stimulates the neural connections in the brain…
Source: Le Figaro
