American actress and activist Jane Fonda denies her 85 years old the only facial retouching she has undergone and advocates focusing on a healthy lifestyle rather than fearing old age, according to an article published in the magazine. fashion.
Main character ‘Grace and Frankie’ He spoke to the magazine about his new collection of clothes meant to “move” and talked about some of his healthy habits, such as sleeping “eight or nine hours a day” before thinking about aging.
“First of all, I want young people to stop being afraid of old age. Age is not important, not chronological number. Your health is important, ”he said, recalling that his father died at a young age. before yours due to illness.
Jane Fonda She said she hopes “people understand that just because you’ve reached a certain age doesn’t mean you have to give up on life, stop having fun, stop having boyfriends or girlfriends, make new friends, or do anything else.” “.
Good Habits
Jane Fonda He acknowledged that he has a successful career and money helps, as well as good genes, but clarified that this is not enough, because there are “really rich women who have done all kinds of facelifts and things like that, and they look terrible.” .”
“I stretched and stopped because I didn’t want to be distorted. I’m not proud to have submitted (to one),” denied the actress, who warned against retouching addiction and recommended simpler cosmetics.
“I don’t spend a lot of money on face creams or anything, but I stay hydrated, sleep, move, get out of the sun and have good friends who make me laugh. Laughter is also very good, she advised.
Asked about his habits Jane Fonda He singled out adequate sleep as the most important, followed by a healthy diet including vegetables, salads and fresh produce; less and less red meat and fish (in this case, to preserve the species), and little sugar, although she assured me that she was not strict.
He also said that he walks a lot, and recently, during a stay in Italy for work, he got up at six in the morning, when it was not hot, to walk one to two hours.
(According to EFE)
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Source: RPP
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