Resign, move, take a break … Every September, we wake up with an unfailing desire to change everything. But is this fever of a good advantage of the big uprising? Elements of reply with a psychiatrist.
The script is always the same. From the first week of return, good resolutions flourish like new notebooks on supermarket shelves. Among them, some sometimes mean radical decisions, followed by the main statements in front of the coffee machine this time, “I refuse to Lolson, or even” I leave him. ” It was like September 1 became on January 1, when you can rewrite your life on the blank page. What if this impression of signal was just a mirage? What if our neurons still soften the memories of long holidays?
Summer, Invasion Laboratory
For the Sea Colombel, psychiatrist and authors Mental shocks (Ed. Marryit), this season is not accidental and is a completely natural phenomenon. “The festive period means that we are a break in the rhythm, a longer break.
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From the daily life, these enchanted brackets are open to real nouns and tend to bring us closer to what it is called “real self.” “Summer becomes an invasion lab where we return to the rest of our suppressed expectations.” Why am I there? – “What is really important to me?” “” Imagines a psychiatrist.
This is added to the power of the symbol. It remains carved in our heads in September as a wonderful moment of renewal. “Our society is punctuated by transitions, cycles, which are repeated,” he said. The resumption of work, for example, is still encrypted with our childhood memories of childhood. Each time, it brings us to this feeling that the new cycle will begin, and that it implies important decisions. Hotspent
The trap of idealization
But beware of excitement. Let’s accept that the classical example of the city fell in love with the village with the village during her holidays, wanting to place everything to fit in strain. The problem is fed in an environment off the real restrictions. “It simply came to our notice then. It’s beautiful, bright, but we don’t see the sins of winter, “the psychiatrist is fighting. Equally attractive as possible, each change should be fees, especially if it is important to exclude any form of impulsive and therefore come. “You have to keep a certain delay, let yourself go back to, sort, and do it with adequate intensity,” advises sea colloques. Which makes up his desire to lost the village lost in November.
Returning to school as a revelation of our ambiguous relations. How many discovers, surprised that they didn’t think about their office in three weeks. Or worse, how much do they hate their job? This awareness can be helpful but be careful to go extremely too fast. The psychiatrist warns against “anything or nothing” that motivates us to think that “if I have to change, everything must change everything.” “The work should not only be a financial restriction, it is also a personal development factor,” the Navy Columbel concludes. But instead of leaking the door from the beginning of the school, why not fulfill the maneuver room. Telecommunications, team change, missions evolution …
Couple before the holiday test
Another area is sensitive to the test of September. A pair of life. The holidays, decide on this long-term version, sometimes reveal uncomfortable truths. Because of the work or daily life of the daily life, they reveal the relationship in its purest form, getting rid of pretenses and ambitions. “Even if it is separated from daily restrictions, we do not support ourselves if we do not enjoy it together, these are signals,” said Marine Colombel.
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But then again, without precipitation. With the exception of large cases, this summer tension should be treated, discussed together, not removed, protects a specialist. Some arguments reveal different desires, others allow you to strengthen the couple. In any case, the rule remains the same. Talk, postpone, it’s possible to consult with two.
Dreamed in September, decide later
Finally, how to distinguish a simple further summer contrast to the real survey of the impact. “If the idea continues to persevere over time, no matter what the context, the work and restrictions, you have a fundamental issue in front of you,” the psychiatrist said. And to determine, all the challenge is to find a balance between “intuitive”, this emotional engine is needed to move forward, and “mind” weighing the parties and faces.
Thus, if the beginning of the academic year remains a great period of time to make big decisions, it is not necessarily ideal for making them. “Change can be carried out at any time, plebiscite sea collombel. You don’t have to lock a cycle that is false. I have to wait for the perfect moment.
Source: Le Figaro
