Often, the body sends signals to us, us in the internal imbalance. Laurent Chevallier and Allexandra Dalu, like nutritionists, doctors, list the symptoms that show our daily menus rich in protein.
They are in our yogurts, our meat, fish, lenses … We have provided proteins. With carbohydrates and lipids, they are one of three macronomer families needed for proper activities of our body. And for good reason, “they are elements for cells, they need to renew, for our fan (Hair, nails, hair, editor note) Documents on the lists of Doctors (1), Doctor of Nutritionologists on lists of our muscles and our bones. They are also useful for growth and our immunity. “Therefore, it is important to ensure fair daily contribution. And if some profiles are at risk of more deficiency than others, like the vegans, eat diseases, some signs. Details:
Hair drop, fragile nails …
Good health of our hair and nails does not depend only on the care of them. “If you don’t …
Source: Le Figaro
