Some people have a reward to turn each exchange into a mineball. Tiktok Clinical Psychologist Julie Smith reveals evidence of poisonous emotional enormity to better understand and lay its limits.
It’s a repetitive feeling. You feel exhausted with this person after each interaction, you have to weigh each word to avoid explosion. You may face emotionally with an unhealthy personality. These individuals can reflect their interlocutor, and it is difficult to recognize them. To help us, see British Julie Smith, the British Clinical Psychologist, followed by more than 2 million subscribers on social media, at the end of April. Explanatory video. He reveals three main signs that reveal this type of toxic personality.
“I’m not me, it’s the others”
We all know this man who always has a good excuse, designated manager, external drama to explain why nothing is. Chronic inactive “Never Responsibility”, Details Julie Smith. Instead, instead of taking over his actions, he has an irritating tendency to “depend on people and blaming them for everything,” the clinical psychologist continues.
Romantic conflict. This is the sin of another. Misbehavior of labor. Partners were not equal. Concern for money. The system is against it. The result, nothing is from his sin. According to the specialist, this permanent victim’s attitude, the symptom of the emotionally insufficient individuals consumed and guilty of their surroundings, and they are not guilty.
Lack of compassion and emotional blackmail
The second sign is a little sorry for him, especially when you notice. Talks about the overall absence of compassion. “They find it difficult to see their own desires and needs. Unfortunately, this way of thinking has a direct consequence of those around them. “These individuals are blackmailing or manipulated to force you to do what they are convenient,” the psychologist warns. Race assessment. These people are exceeding the art of returning to their favor without ever to discuss the influence of their actions on others.
Hostility against contradiction
The last red flag is not less important. Their inability to take the contradiction. “Emotional people can be hostile to rush and attack others or not agree with them,” Julie Smith said. Simple remarks, difference, and it is a guaranteed explosion. In response, relatives are mostly ending on the eggs to avoid selfishness.
How to get out of toxic relationships?
“Being around someone who is emotionally unsatisfactory can be exhausting,” Julie Smith recalls. When you love someone who is, natural yo-yo to work hard to win their approval and sometimes rejects frustration sometimes. “Thus, in order to get out of this destructive spiral, the psychologist offers an uncompromising approach.” Rather than turning around in circle […] You must have a radical decision to stop the search for ratification and confirmation by someone who is not so mature to give it, “he said.
And if we still doubt the dear toxic potential, Julie Smith invites you to work. “Sometimes the easiest signs of notice are people who appear in our responses,” he concluded. Because no, it is not normal to feel guilty of constant, emptying or saddened by a loved one. It is not love or friendship, and that is probably not a healthy relationship.
Source: Le Figaro
