Testimonials (3/5) – At one time, when some of the ten declares more than one in French insomnia, we have collected testimonies of men and women who collide with this modern evil. They say how they live, they go through it, but they manage it.
It is angry with his suffering. From morning to evening Martin *, 61, drives sleep deficiency, the result of his insomnia that gradually transformed him. “They appeared when I started my own account in thirteen years ago,” the press attachment recalls. I started to have concerns, extra mental burden I didn’t have when I was employed. It has accumulated by the management of my family life when my daughters have become a teenager. The world can be a lot of concern. Every night he is wondering if his sleep is disturbed. Martin passes from unexplained night awake, two or three times a week without returning to him or early in the morning.
Reflection of screens and temptation
Her insomnia can take three hours. What to do with your long unexpected time holes in the dark of the room? Everyone has his own method. “I try to lie down, refuses to do something else, go out of a comfortable neat …
Source: Le Figaro
